Butter Oil vs Ghee. Is One Better than the Other?

0
96

For those who choose to follow an ancestrally inspired diet, getting sufficient amounts of Vitamin K2 is very important. Without exception, all vibrantly healthy people groups following their various traditional diets across the globe consumed high levels of this elusive nutrient. Yet, nearly everyone today is deficient, most severely so. Following an organic,

The post Butter Oil vs Ghee. Is One Better than the Other? appeared first on The Healthy Home Economist.